{"id":224,"date":"2006-10-07T23:26:31","date_gmt":"2006-10-07T15:26:31","guid":{"rendered":"https:\/\/blog.jigong.org\/?p=224"},"modified":"2006-10-07T23:26:31","modified_gmt":"2006-10-07T15:26:31","slug":"%e5%8f%af%e6%84%9b%e5%b0%8f%e5%af%b6%e5%af%b6","status":"publish","type":"post","link":"https:\/\/blog.jigong.org\/?p=224","title":{"rendered":"\u53ef\u611b\u5c0f\u5bf6\u5bf6"},"content":{"rendered":"<p>\u6eff\u610f\u6700\u8fd1\u6700\u559c\u6b61\u7684\u6d3b\u52d5\u5c31\u662f\u722c\u6a13\u68af\u4e86\u3002\u4e09\u5169\u4e0b\u5f9e\u4e8c\u6a13\u5c31\u722c\u5230\u56db\u6a13\u4e86\uff0c\u722c\u7684\u6642\u5019\u9084\u6703\u770b\u770b\u5f8c\u9762\uff0c\u770b\u770b\u5927\u4eba\u6709\u6c92\u6709\u8ffd\u4e0a\u4f86\uff0c\u6c92\u6709\u7684\u8a71\u9084\u6703\u963f\u5169\u8072\u63d0\u9192\u4f60\u8981\u8ffd\u4e0a\u4f86\u5594\uff01\u800c\u8339\u8339\u7c73\u4e5f\u6a02\u5f97\u8207\u59b9\u59b9\u4e00\u8d77\u73a9\uff5e<br \/>\n\u722c\u5230\u56db\u6a13\uff0c\u5e6b\u4ed6\u5011\u7167\u5f35\u76f8\u3002\u770b\u5979\u5011\u59ca\u59b9\u5006\u73a9\u7684\u591a\u958b\u5fc3^_^<a href=\"https:\/\/blog.jigong.org\/wp-content\/uploads\/2006\/10\/200610070005.jpg\"><img decoding=\"async\" id=\"image223\" src=\"https:\/\/blog.jigong.org\/wp-content\/uploads\/2006\/10\/200610070005.thumbnail.jpg\" alt=\"200610070005.jpg\" \/><\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\u6eff\u610f\u6700\u8fd1\u6700\u559c\u6b61\u7684\u6d3b\u52d5\u5c31\u662f\u722c\u6a13\u68af\u4e86\u3002\u4e09\u5169\u4e0b\u5f9e\u4e8c\u6a13\u5c31\u722c\u5230\u56db\u6a13\u4e86\uff0c\u722c\u7684\u6642\u5019\u9084\u6703\u770b\u770b\u5f8c\u9762\uff0c\u770b\u770b\u5927\u4eba\u6709\u6c92\u6709\u8ffd\u4e0a\u4f86\uff0c\u6c92\u6709\u7684&hellip;&nbsp;<a href=\"https:\/\/blog.jigong.org\/?p=224\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">\u53ef\u611b\u5c0f\u5bf6\u5bf6<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6,7,3],"tags":[],"class_list":["post-224","post","type-post","status-publish","format-standard","hentry","category-6","category-7","category-3"],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p4wYo-3C","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.jigong.org\/index.php?rest_route=\/wp\/v2\/posts\/224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.jigong.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.jigong.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.jigong.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.jigong.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=224"}],"version-history":[{"count":0,"href":"https:\/\/blog.jigong.org\/index.php?rest_route=\/wp\/v2\/posts\/224\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.jigong.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.jigong.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.jigong.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}